Health Coaching & Detox Consulting

Personalized, functional health coaching designed to uncover what your body needs to support healing. (60 min.) Whether you’re recovering from mold exposure, MCAS, chronic fatigue, or toxin-related illness, sessions focus on lifestyle strategies, supplement education, and practical steps to restore balance, without diagnosing or treating medical conditions. I work collaboratively with a functional doctor when needed.

Services

• Review of health history, labs, and exposure history
• Personalized supplement and detox strategy
• Guidance on ordering or understanding mold testing for the body
• Continued coaching and accountability support
• Up to two follow-up emails or texts for clarification included

Additional Communication:
Each coaching plan includes up to two texts and two emails for brief clarification.

Weight-Loss & Metabolic Support

For clients seeking fat-loss and metabolic balance, Carolyn offers educational coaching that focuses on sustainable nutrition, gentle detox support, supplements and safe, micro-dose GLP-1 guidance in collaboration with a licensed physician.
Programs are tailored to your tolerance and goals, emphasizing realistic, health-focused progress rather than aggressive restriction.

Signature Service - Mold & Body Connection Consultation

A 75-minute consultation designed for those who suspect their environment may be contributing to ongoing symptoms.
This service is educational and correlational — not diagnostic — helping clients connect environmental testing results (like ERMI or HERTSMI-2) with their personal health data to inform next steps.

Includes:

Review of health history, symptoms, and prior testing
Guidance on how to order or interpret environmental testing results
Educational comparison of environmental findings and personal exposure patterns
Suggestions for safe cleaning and environmental support practices
Referrals to vetted HVAC, inspection, and remediation professionals

This service provides structure and clarity, helping you understand how your surroundings might relate to your overall wellness — and what actions to take next.